It’s NOT Just About Diet & Exercise …
The Easiest way for Men over Age 30 to Lose Weight
Weight gain can be as baffling as it is frustrating.
Sure, your diet might change somewhat … you might be busy at work, more stressed, and spending less time at the gym, but if you’re like many men and women, you could eat practically anything in your teens and twenties without gaining a pound.
Fast forward a decade (sometimes less), and you can’t gain any traction. You steadily gain weight even when you’re watching what you eat. You diet for weeks or months without losing a pound, and it starts to affect your self-image, your social life, and even your long-term health.
It’s not just about diet & exercise though … and it’s not just about your “metabolism,” either.
As scientists and physicians are beginning to discover, it’s actually about your body’s hormonal balance …
Balanced Hormones, Health & Weight Gain
Many of the obstacles that keep you from reaching your ideal weight have nothing to do with what you eat or how much you exercise. Instead, they’re more about things like nutritional imbalances, chronic inflammation, metabolic changes, environmental toxins or genetics.
Hormonal imbalances are especially huge when it comes to weight loss resistance. Excessive insulin is especially detrimental, with some doctors and nutritionists going as far as calling it a “fat cell fertilizer.” Cortisol is another major factor …
Cortisol is a hormone produced in the adrenal gland in response to stress or low blood-glucose situations. It triggers a primitive response where the body heightens blood sugar (to give itself more energy to respond to perceived stressful situations) and suppresses the immune system.
Like all hormones, Cortisol is a messenger chemical—provoking a physiological response that prevents other hormones (like testosterone) from doing their jobs.
With heightened levels of cortisol—or abnormally low levels of sex hormones like testosterone or estrogen—the body suffers an abnormal imbalance that can naturally lead to a variety of dietary consequences …
The “Slippery Slope” of Hormone Imbalance
As levels of key sex hormones like testosterone and estrogen start to fall, the body starts having trouble processing and metabolizing the food you eat—leading to sluggishness and digestive issues that can keep you from getting the nutrition your body needs to function at its peak.
Without proper nutrition, you’ll notice your energy levels starting to decline … which in turn makes it tougher to get through your daily exercise routine. It can also hurt your recovery time; leaving you feeling sore or even worse (prone to injury) for longer periods of time after an intense workout.
So you end up more tired, which keeps you from getting the most out of your daily exercise, and also hungrier, which can lead to overeating. Combine these factors and you’ll start to see exactly how these kinds of hormonal imbalance can lead to frustrating weight gain; even if you’re not feeling that much different.
Hormones are major drivers of human physiology, affecting everything from mood to energy levels and even weight gain. They fluctuate through regular ups and downs from month to month, but also go through more pronounced long-term changes over the course of your life; from puberty into adulthood, then menopause for women or andropause for men.
These hormonal changes aren’t often covered in the mainstream media, but leading nutritionists are just beginning to discover how crucial they can be …
The Three-Step Solution to Losing Weight
And Restoring Your Youthful Physique Quickly & Easily
As always, diet & exercise are crucial to maintaining a healthy weight and a youthful physique. But here at NuLife Institute, we take things a little further to ensure rapid success …
First, it’s crucial to restore the body’s natural balance—building a healthy platform for your future weight loss success. For men, this might mean testosterone therapy or Hormone Replacement Therapy (HRT), while for women it means BioIdentical Hormone Replacement Therapy (BHRT).
By restoring ideal levels of these key hormones, you’ll start to see results from your diet & exercise in short order, but those are just the first two steps of the NuLife Institute solution …
The third and final step involves restoring sufficient levels of the “Master Hormone,” commonly referred to as HGH, allowing for faster post-workout recovery and maximum results from every minute you spend in the gym.
That’s right; HGH isn’t just for bodybuilders or athletes. With HGH therapy or the less intensive iPamorelin Peptide treatments, you can unlock maximum synergy and give your body the tools it needs to look and feel its best.
Want to know more? Just give us a call at (305) 400-0005 or e-mail info@nulifeinstitute.com to learn more!
Keep an eye out for my next e-mail to learn more about the cutting-edge Age Management strategies available here at NuLife Institute.
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